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	<title>Comments on: Your First Training Plan on the Road to Running</title>
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		<title>By: vikram</title>
		<link>http://runlikeh3ll.com/your-first-training-plan-on-the-road-to-running/comment-page-1/#comment-116037</link>
		<dc:creator>vikram</dc:creator>
		<pubDate>Fri, 09 Sep 2011 18:14:55 +0000</pubDate>
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		<content:encoded><![CDATA[<p>‎&#8221; Body Building : A Complete Reference &#8221;<br />
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