Preparing for the Lincoln Half Marathon

You can run 5 miles at a time without distress, average 15 to 20 miles a week, and have finished a 5-K, perhaps even a 10K. Now you want to go longer, though not yet to a marathon, and your race time is less important to you than

Lincoln Half Marathon, continued here: 
Be Ready to Run the Lincoln Half Marathon in 9 Weeks « Lincoln …

Go For A Run Tomorrow

Inspirational: Go for a run tomorrow. I’m not asking you to run a marathon. Just a mile. And give this your heart. Really go for it. You know your limits. Don’t exceed them…

Read the rest here:
Go for a run tomorrow!

In this episode of the Running Raw Project: The Northfield Mountain Race in Northfield, MA has served as the New England Trail Running Championships for the past few years and attracts the best trail runners from around the country… Another great video.

HOUSTON — Ethiopia’s Deriba Merga broke the 20-year-old Chevron Houston Marathon course record by more than two minutes en route to winning the 37th annual race with the fastest marathon run in Texas.

See original here:
Ethiopian News | Ethiopians dominate Houston Marathon

Rabbi Running a Marathon: post-marathon run

I will not train for another marathon, as far as I can see. I have nothing to gain by it, and I am not looking to improve my time by a few minutes. I wanted to run a marathon, and I did it. I am not looking for more.

View original post here: 
Rabbi Running a Marathon: post-marathon run

Dr. Nishikawa is running his 53rd marathon. He says with proper training and medical check-ups, anyone can run a marathon. “You only live once and should have a good quality of life and to have a good quality of life,

View original here: 
Chevron Houston Marathon this weekend – 1/16/09 – Houston News …

SEO Powered by Platinum SEO from Techblissonline