Marathoning

Not just for the marathon but for all of the challenges I know are ahead. … There were all kinds of people running two Sundays ago and all of them had their own goals to achieve….”Marathoning – The triumph of desire over reason” I saw this quote on the back of a girl’s shirt right before the first gun shot went off to sound the start of my f irst marathon. … Truth be told when I saw Charlie running towards me with the 18 mile marker in sight I wanted to burst into tears. My mind was racing. . . “Why did I do this to myself?” , “What was I thinking?!”…

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Why, How, What, Where I Run…: Update!

I guess that I have become complacent since my marathon run. I am running, but I am also eating. The Doctor suggested that I lose 10 – 15 pounds. “Do I cut out more fat from my diet?” I asked. “No,” He said, “You just need to push

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Why, How, What, Where I Run…: Update!

On Energy & Deception

It’s easier to roll with the punches of marathon training—not to get too excited about the highs or too depressed about the lows – because I’m not trapped inside my own isolated running bubble. With Husband and Running Buddy, I know I’m just going through a tired phase. I also think about our friend the Winter Warrior, who was roped into this mess by Husband and is trying to train for a marathon in the depths of a midwestern winter. Egad. Now I feel a whole lot better…

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On Energy & Deception

runners advice31 What is some good advice for a beginning jogger/runner?
Runner’s Question: I’m about 5 10″, 135 pounds. I was going to train for XC but I decided it was too much work. So, now I just run a mile in 8:30 on the street. But I’m thinking of uping it to two miles. How do you get your endurance up? On some good days I can convince myself to do a mile and 1/2. I do walk five miles on a treadmill, flat, in an hour.

Also, my friends are telling me there is a proper stride to running, its a roll. The only way to do this is by bending my knees, is this correct?

And before I run I drink lots of water so I don’t get dehydrated, afterwards I feel nauseous. How do I not drink water before running, but not get dehydrated?

Any advice on these issues or running in general?

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Because we are runners and we run several marathon in Italy and outside;; Because we would like to give an opportunity to the marathoners to run a marathon in a very very beautiful town and area. What kind of route have you set up for

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9 questions to discover a marathon : Lucca Marathon | Where will …

Run 9, 2009

It was not a great start to my marathon training as I failed to finish because the weather gods were angry. … No one knows how to pamper like she does. So this run is now history….

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Run 9, 2009

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