Fellow runners, I need advice?

Sunday, February 1st, 2009 at 6:47 am  
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runners advice27 Fellow runners, I need advice?
Runner’s Question: I love to run every single day… Clears my mind and makes me feel so good.

I do the routine stretching before, during and after to make sure I don’t pull a muscle or hurt myself. But sometimes, I feel this pinching sensation on my left knee… and no matter what I do, it won’t go away. I end up calling it a day and end my running session.

My doctor tells me I need to spend more time stretching, but it’s not helping..

Any of you have this same problem?

Thanks in advance!.


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Marathoning

Monday, January 26th, 2009 at 9:23 pm  
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Not just for the marathon but for all of the challenges I know are ahead. … There were all kinds of people running two Sundays ago and all of them had their own goals to achieve….”Marathoning – The triumph of desire over reason” I saw this quote on the back of a girl’s shirt right before the first gun shot went off to sound the start of my f irst marathon. … Truth be told when I saw Charlie running towards me with the 18 mile marker in sight I wanted to burst into tears. My mind was racing. . . “Why did I do this to myself?” , “What was I thinking?!”…

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Running & Asthma?

Monday, January 19th, 2009 at 8:14 pm  
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running asthma Running & Asthma?
Runner’s Question: I would love to go running on a daily or at least 4x a week basis, but I have asthma and I can’t breathe after like a minute of running. This is a problem for two reasons, one, it means I can’t run as exercise, and two, I need to run daily when I get into the police academy. Does anyone know how I can combat my asthma so I can run without fainting?

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