Video: Shaolin Warm Up Exercises
Thursday, January 29th, 2009 at
4:08 am
Shaolin Kung Fu Warm Up Exercises – What kind of stretches do you do before a run? Do you stretch differently when preparing for a run as opposed to a gym workout?
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Tagged with: Kung Fu • Lei • Shaolin • Stamina • Stretching • Warm Up Exercises • Yan
Filed under: Stretching
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I want to get back into running. The only time I liked it was when I was in the military and was in shape. I have to get motivated to get back in that kind of shape.
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