Running My First Half Marathon
So I ran my first half marathon a few weekends ago.
I followed this training program. I’ve never used a training program before a run before, so it was nice to have that “structured” feel. I felt prepared and somewhat confident when going into the race.
I ate a lot of spaghetti the night before (the “carbloading” that other runners know and love) but I had a problem – It didn’t come out the other end. 10 minutes before the race starts, I run to the port-a-potties in a desperate attempt to make a bowel movement. I knew that if I didn’t do this, I would have some serious problems during the race. I was able to make a little progress in there, but the run started while I was inside… Thank god for the race tags.
I didn’t have time to stretch – I ran right out of the port-a-potty and crossed the starting line.
I was in a bit of a panic, but after the first mile or so, I relaxed. I was, however, still a bit worried about the lack of stretching. I went through some weird pain during my training, and that was with a lot of stretching.
Anyway, I made it about 5 miles before I had to use another port-a-potty. I didn’t want to stop, but there was no way I was gonna be able to hold it in.
Back to the race! I felt like I had a pretty good pace going, and the running music I was rocking out to (The Disco Biscuits) was really helping – It matched my stride pretty well, and kept me thinking about the music as opposed to the bathroom or the pain in my knee that I was beginning to feel.
I think it was around mile 8 that the course turned around. I continued to slowly, but surely, pass people by.
By about mile 9, I was exhausted. The pain in my left knee became too much to ignore, and I seriously considered stopping to stretch. But I decided against it, I had to keep moving. I already made a “pit stop” and that was more time than I would have liked to waste.
By mile 12, I was really hurting. I knew that I shouldn’t continue running through this kind of pain, but I kept going. When you get close to the finish line, more and more people are lined up on the sides cheering you on. I knew I was close, and the adrenaline started kicking in. With about half a mile left, the adrenaline became almost too much to bear.
In the last 30 seconds of the race, I took off. I ran faster than I have in a long time, and I passed 10 people or so. It felt amazing. I finished in 1:57:49. I wanted to finish in under 2 hours, so I met that goal. I also limped around for the following week or so… I definitely put a hurting on my knees.
Anyway, I’m not sure if my knees just can’t handle that kind of distance, or if the lack of stretching is what did it. It may be a combination of the two. Either way, I’m gonna keep running. I don’t have anymore half marathons scheduled, but I’m more than willing to give it another shot.
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Filed under: Accomplishments • General • Half Marathon
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Congrats on accomplishing your goal. Reminds me of the first time I did a big race with a goal other than “finish”.
aside from carbo-loading and the Disco Biscuits (nice choice btw), do you take any power drinks before a heavy marathon just like that?
I never have in the past, no. Are you talking about those little energy gel packs?
Well done! Running can be the ultimate laxative. Awesome that you didn’t let that stop you.
Well done! Running can be the ultimate laxative. Awesome that you didn’t let that stop you.
To lose weight, you’d better eat less and do more sports. As said, running burns as much fat as swimming. They are both the best ways to losing weight. Keep running. You will build up muscles really soon and become strong too.
I wish to run a marathon. I should follow your advice. However, I am having trouble with my breathing technique.
Kalyn Jolivette is running 11 full marathons in 11 consecutive days (June 9-19) to break a world record.
Please support Kalyn’s effort by “virtually” running a mile with her.
http://centralohio.cff.org/run
Congrats on hitting your half marathon goal time! The first one is always the toughest. Keep up the training and I’m sure you’ll find yourself wanting to run more half’s in the future with your times dropping!
Hey your blog is very nice. I’m into running too i found this very helpful and informative. I also had a tough time finishing my first marathon. Anyway congratulations.
just want to share my first marathon experience.
http://www.1eyedsnake.info/my-first-10k-marathon-experience/
1:57:49 with a pit stop and you miss the start this is very good time for your first half marathon experience.
One small tip dont over do it with the pasta the night before the race.
I am sure that if you enter a Half Marathon flat race with a low degree of difficulty huge straight lines such as Limassol Half Marathon ()you will drop your time
1:57:49 with a pit stop and you miss the start this is very good time for your first half marathon experience.
One small tip dont over do it with the pasta the night before the race.
I am sure that if you enter a Half Marathon flat race with a low degree of difficulty, huge straight lines such as Limassol Half Marathon ( http://limassolmarathon.com )you will drop your time.
Congratulations!
Taking two baby aspirin before the run will help eliminating the pain. I used to have ITB after 8 miles of run; now I am ITB free since I started taking two baby aspirin before each long run.