Running & Asthma?
Monday, January 19th, 2009 at
8:14 pm
Runner’s Question: I would love to go running on a daily or at least 4x a week basis, but I have asthma and I can’t breathe after like a minute of running. This is a problem for two reasons, one, it means I can’t run as exercise, and two, I need to run daily when I get into the police academy. Does anyone know how I can combat my asthma so I can run without fainting?
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Tagged with: Asthma • exercise • Love
Filed under: Fitness • Runner's Health
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stop bein a bitch
I’ve got asthma, too. Talk to your doctor and see if he/she can prescribe you something. There are some good meds out there that can help you lead a normal life without letting asthma get in the way. Also, Cingulair helps alot. And Albuterol. And don’t smoke.
I have asthma too and I am a hardcore runner. I do track and cross country and every time I exercise or run I have to keep my inhaler with me. It really helps but dont use too much or you’ll get dizzy.
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