Runlikeh3ll! A Runner's Blog For The Rest Of Us.

My First Barefoot Running Shoes Review – Evo Mesh VIVOBAREFOOT

I’ve been running with the Nike Free Run+ shoes since August of 2010. They were my first pair of minimal running shoes (besides the Vibram FiveFingers), and while I’ve really enjoyed running in them, I wanted to try something new. I would say that 25% of my runs are done without any shoes on, but [...]

My First Barefoot Running Shoes Review – Evo Mesh VIVOBAREFOOT is a featured post by John Vantine from A Runner's Blog.

Finally Tracking My Runs Again As you may or may not have noticed, for quite...

Finally Tracking My Runs Again

As you may or may not have noticed, for quite a while, I had no activity on my “Recent Runs” (in the right sidebar, under “NIKE+ STATS”). This was for 2 reasons. I was running less frequently, and a lot of my runs were done barefoot. The Nike+ (which is essentially a pedometer) relies on [...]

Finally Tracking My Runs Again is a featured post by John Vantine from A Runner's Blog.

My First Barefoot Running Shoes Review – Evo Mesh VIVOBAREFOOT I’ve been running with the Nike Free Run+ shoes since...

Should I incorporate barefoot running into my current training regimen?

Runner’s Question: I am currently running a minimum of 7 miles a day. My dad told me I should be running barefoot strides after every workout. I tried that on the football field, only 4 strides. When I was done, I noticed that my calves and hips felt amazing. Does a little bit of barefoot [...]

Should I incorporate barefoot running into my current training regimen? is a featured post by John Vantine from A Runner's Blog.

My First Barefoot Running Shoes Review – Evo Mesh VIVOBAREFOOT I’ve been running with the Nike Free Run+ shoes since...

Why The Lack Of Nike+ Updates?

Just a quick update, for those of you wondering why I seemingly haven’t been running at all lately. The Nike+ run updates in the right sidebar come from the Nike+ iPod chip. This chip is in my sneakers. I haven’t been running in sneakers lately. I’ve actually been running barefoot. More to come on barefoot [...]

Why The Lack Of Nike+ Updates? is a featured post by John Vantine from A Runner's Blog.

My First Barefoot Running Shoes Review – Evo Mesh VIVOBAREFOOT I’ve been running with the Nike Free Run+ shoes since...
Finally Tracking My Runs Again As you may or may not have noticed, for quite...

Running My First Half Marathon

So I ran my first half marathon a few weekends ago. I followed this training program. I’ve never used a training program before a run before, so it was nice to have that “structured” feel. I felt prepared and somewhat confident when going into the race. I ate a lot of spaghetti the night before [...]

Running My First Half Marathon is a featured post by John Vantine from A Runner's Blog.

My First Barefoot Running Shoes Review – Evo Mesh VIVOBAREFOOT I’ve been running with the Nike Free Run+ shoes since...

The Guide To running Your First Marathon

by Steve Persipidus If you can run two miles you can run marathon! So here’s how it goes. I remember about 8 yrs ago I never thought I could run a marathon. I started to exercise and run to help get over the bad habits I developed and as I did I felt energized. I [...]

The Guide To running Your First Marathon is a featured post by John Vantine from A Runner's Blog.

My First Barefoot Running Shoes Review – Evo Mesh VIVOBAREFOOT I’ve been running with the Nike Free Run+ shoes since...
Finally Tracking My Runs Again As you may or may not have noticed, for quite...

Kenyans and Marathons

Guest post by Kathleen Baker. Regardless of your city’s location, if it is the site for any major marathon race, then chances are it will attract a large international audience. With many prominent runners hailing from African nations like Kenya and Ethiopia, there has been a recent influx of fast runners from Germany and Russia [...]

Kenyans and Marathons is a featured post by John Vantine from A Runner's Blog.

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Adding A Little Variety To Your Treadmill Workouts

Treadmills offer lots of features and options. With high tech electronic consoles and adjustable incline settings, there are lots of ways to use your treadmill. But, there are some simple routines you can do to spice up your treadmill workouts without all the fancy buttons and gadgets. Here are some ideas to add some variety [...]

Adding A Little Variety To Your Treadmill Workouts is a featured post by John Vantine from A Runner's Blog.

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Treadmills – Get Fit Stay Fit

Your exercise program could benefit from the use of treadmills. Using a treadmill provides a wonderful cardiovascular workout for your heart, your lungs, and your circulation. There low impact on your joints, which makes it easier and less painful to workout.Pregnant women will get an excellent workout. Its low impact and cardiovascular nature it builds [...]

Treadmills – Get Fit Stay Fit is a featured post by John Vantine from A Runner's Blog.

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Weight Loss Diet Program Failure Overcoming Two Leading Problems

umber of people around the world are overweight. Most of them have been following different programs that would help them to lose weight but they were not successful. If you ask any person for the reasons of their failure, one way or the other they will give you the following two problems:1. They could not [...]

Weight Loss Diet Program Failure Overcoming Two Leading Problems is a featured post by John Vantine from A Runner's Blog.

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