RI Cross-Country States 2008
Tuesday, March 24th, 2009 at
11:09 am
Comments (9)
Reminds me of high school… Minus the Rush music, who I didn’t discover until later.
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Encouragement:
Recent Posts
- My First Barefoot Running Shoes Review – Evo Mesh VIVOBAREFOOT
- Finally Tracking My Runs Again
- Should I incorporate barefoot running into my current training regimen?
- Why The Lack Of Nike+ Updates?
- Running My First Half Marathon
Nike+ Stats
- Total runs: 329
- Total distance: 1,172.32mi
- Total time: 176hr 11min 15sec
- Total calories: 152,650
- Avg pace per mi: 9'1"
- Avg distance per run: 3.56mi
- Avg calories per run: 463.98
My Records
- Farthest Run: 13.04mi
- Fastest Mile: 6'39"
- Fastest 5K: 24'30"
- Fastest 10K:50'34"
My Recent Runs
- 05/06/2012
- Distance: 4.10mi
- Duration: 34' 21"
- Calories: 575
- 05/04/2012
- Distance: 3.53mi
- Duration: 32' 22"
- Calories: 488
- 05/01/2012
- Distance: 3.15mi
- Duration: 30' 40"
- Calories: 434
- 04/25/2012
- Distance: 3.30mi
- Duration: 29' 24"
- Calories: 458
- 04/18/2012
- Distance: 3.39mi
- Duration: 30' 21"
- Calories: 470
- 04/14/2012
- Distance: 3.26mi
- Duration: 28' 32"
- Calories: 455
