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	<title>Runlikeh3ll! A Runner's Blog For The Rest Of Us. &#187; Mile Run</title>
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		<title>Go For A Run Tomorrow</title>
		<link>http://runlikeh3ll.com/go-for-a-run-tomorrow/</link>
		<comments>http://runlikeh3ll.com/go-for-a-run-tomorrow/#comments</comments>
		<pubDate>Fri, 23 Jan 2009 23:10:39 +0000</pubDate>
		<dc:creator>Alison Addy</dc:creator>
				<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Mile Run]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[archives]]></category>
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		<category><![CDATA[december-2008]]></category>
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		<category><![CDATA[january-2009]]></category>
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		<guid isPermaLink="false">http://runlikeh3ll.com/go-for-a-run-tomorrow/</guid>
		<description><![CDATA[I'm not asking you to run a marathon. Just a mile. And give this your heart. Really go for it. You know your limits. Don't exceed them....<p><a href="http://runlikeh3ll.com/go-for-a-run-tomorrow/">Go For A Run Tomorrow</a> is a featured post by <a href="http://johnvantine.com" title="John Vantine">John Vantine</a> from <a href="http://runlikeh3ll.com" title="Runner's Blog">A Runner's Blog</a>.</p>
]]></description>
			<content:encoded><![CDATA[<p><b>Inspirational:</b> Go for a run tomorrow. I&#8217;m not asking you to run a marathon. Just a mile. And give this your heart. Really go for it. You know your limits. Don&#8217;t exceed them&#8230;</p>
<p>
Read the rest here:<br />
<a target="_blank" href="http://blog.fitzonenation.com/2009/01/go-for-a-run-tomorrow.html" title="Go for a run tomorrow">Go for a run tomorrow!</a></p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="Go For A Run Tomorrow" url="http://runlikeh3ll.com/go-for-a-run-tomorrow/"></script><p><a href="http://runlikeh3ll.com/go-for-a-run-tomorrow/">Go For A Run Tomorrow</a> is a featured post by <a href="http://johnvantine.com" title="John Vantine">John Vantine</a> from <a href="http://runlikeh3ll.com" title="Runner's Blog">A Runner's Blog</a>.</p>
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		<title>Looking ahead to Moe’s Better Half Marathon : Newstreamz San Marcos</title>
		<link>http://runlikeh3ll.com/looking-ahead-to-moe%e2%80%99s-better-half-marathon-newstreamz-san-marcos/</link>
		<comments>http://runlikeh3ll.com/looking-ahead-to-moe%e2%80%99s-better-half-marathon-newstreamz-san-marcos/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 18:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[5k]]></category>
		<category><![CDATA[Half Marathon]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Mile Run]]></category>
		<category><![CDATA[Running]]></category>
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		<guid isPermaLink="false">http://runlikeh3ll.com/looking-ahead-to-moe%e2%80%99s-better-half-marathon-newstreamz-san-marcos/</guid>
		<description><![CDATA[The loop portion of the run was out on the open area and made for a scenic run . Next up for the long distance runners is the Austin Half Marathon on Jan. 26. The half marathon run is followed a couple of weeks later with ... <p><a href="http://runlikeh3ll.com/looking-ahead-to-moe%e2%80%99s-better-half-marathon-newstreamz-san-marcos/">Looking ahead to Moe’s Better Half Marathon : Newstreamz San Marcos</a> is a featured post by <a href="http://johnvantine.com" title="John Vantine">John Vantine</a> from <a href="http://runlikeh3ll.com" title="Runner's Blog">A Runner's Blog</a>.</p>
]]></description>
			<content:encoded><![CDATA[<p>The loop portion of the <b>run</b> was out on the open area and made for a scenic <b>run</b>. Next up for the long distance runners is the Austin Half <b>Marathon</b> on Jan. 26. The half <b>marathon run</b> is followed a couple of weeks later with <b>&#8230;</b></p>
<p>View the original here:<br />
<a target="_blank" href="http://newstreamz.com/2009/01/22/looking-ahead-to-moes-better-half-marathon" title="Looking ahead to Moe’s Better Half Marathon : Newstreamz San Marcos">Looking ahead to Moe’s Better Half Marathon : Newstreamz San Marcos</a></p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="Looking ahead to Moe’s Better Half Marathon : Newstreamz San Marcos" url="http://runlikeh3ll.com/looking-ahead-to-moe%e2%80%99s-better-half-marathon-newstreamz-san-marcos/"></script><p><a href="http://runlikeh3ll.com/looking-ahead-to-moe%e2%80%99s-better-half-marathon-newstreamz-san-marcos/">Looking ahead to Moe’s Better Half Marathon : Newstreamz San Marcos</a> is a featured post by <a href="http://johnvantine.com" title="John Vantine">John Vantine</a> from <a href="http://runlikeh3ll.com" title="Runner's Blog">A Runner's Blog</a>.</p>
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