AOA Health Dose: Warm Up Tips for Running
Sunday, February 1st, 2009 at
9:24 pm
Rebecca Giusti, D.O., discusses the importance of warming up before running and demonstrates different stretching techniques.
Tagged with: Giusti • Health Dose • Health Tips • Rebecca • Running
Filed under: Stretching
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Those are really good tips. I do something similar with my trainees.
Do you know that the degree of your physical fitness has a lot to do with the amount of success you achieve in your life?
Nice tips. I must try it!