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	<title>Comments on: Any runners? I need advice. Help?</title>
	<atom:link href="http://runlikeh3ll.com/any-runners-i-need-advice-help/feed/" rel="self" type="application/rss+xml" />
	<link>http://runlikeh3ll.com/any-runners-i-need-advice-help/</link>
	<description>A running blog for the rest of us.</description>
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	<item>
		<title>By: football kits</title>
		<link>http://runlikeh3ll.com/any-runners-i-need-advice-help/comment-page-1/#comment-118120</link>
		<dc:creator>football kits</dc:creator>
		<pubDate>Tue, 13 Sep 2011 13:14:29 +0000</pubDate>
		<guid isPermaLink="false">http://runlikeh3ll.com/any-runners-i-need-advice-help/#comment-118120</guid>
		<description>I went through your article. I think this an interesting article and useful as well. Thank you for sharing.</description>
		<content:encoded><![CDATA[<p>I went through your article. I think this an interesting article and useful as well. Thank you for sharing.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Physiotherapy Clinic</title>
		<link>http://runlikeh3ll.com/any-runners-i-need-advice-help/comment-page-1/#comment-112247</link>
		<dc:creator>Physiotherapy Clinic</dc:creator>
		<pubDate>Sat, 03 Sep 2011 15:23:19 +0000</pubDate>
		<guid isPermaLink="false">http://runlikeh3ll.com/any-runners-i-need-advice-help/#comment-112247</guid>
		<description>Being 30 pounds overweight could be a factor, but it&#039;s not the only one that can be the cause of your knee pain. You better check with a doctor if the pain persists. In the meantime, a good rest and an alternating hot/cold compress everyday can help alleviate the symptoms.</description>
		<content:encoded><![CDATA[<p>Being 30 pounds overweight could be a factor, but it&#8217;s not the only one that can be the cause of your knee pain. You better check with a doctor if the pain persists. In the meantime, a good rest and an alternating hot/cold compress everyday can help alleviate the symptoms.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Aubrey%9Wyatt</title>
		<link>http://runlikeh3ll.com/any-runners-i-need-advice-help/comment-page-1/#comment-7442</link>
		<dc:creator>Aubrey%9Wyatt</dc:creator>
		<pubDate>Thu, 25 Mar 2010 09:14:21 +0000</pubDate>
		<guid isPermaLink="false">http://runlikeh3ll.com/any-runners-i-need-advice-help/#comment-7442</guid>
		<description>We are what we repeatedly do. Excellence, therefore, is not an act but a habit.</description>
		<content:encoded><![CDATA[<p>We are what we repeatedly do. Excellence, therefore, is not an act but a habit.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amy - San Jose</title>
		<link>http://runlikeh3ll.com/any-runners-i-need-advice-help/comment-page-1/#comment-6411</link>
		<dc:creator>Amy - San Jose</dc:creator>
		<pubDate>Sun, 24 Jan 2010 05:53:04 +0000</pubDate>
		<guid isPermaLink="false">http://runlikeh3ll.com/any-runners-i-need-advice-help/#comment-6411</guid>
		<description>I like what you have to say</description>
		<content:encoded><![CDATA[<p>I like what you have to say</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: acai core</title>
		<link>http://runlikeh3ll.com/any-runners-i-need-advice-help/comment-page-1/#comment-5713</link>
		<dc:creator>acai core</dc:creator>
		<pubDate>Wed, 16 Dec 2009 18:11:58 +0000</pubDate>
		<guid isPermaLink="false">http://runlikeh3ll.com/any-runners-i-need-advice-help/#comment-5713</guid>
		<description>love the site thanks for the info</description>
		<content:encoded><![CDATA[<p>love the site thanks for the info</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karen</title>
		<link>http://runlikeh3ll.com/any-runners-i-need-advice-help/comment-page-1/#comment-5633</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Wed, 09 Dec 2009 12:17:02 +0000</pubDate>
		<guid isPermaLink="false">http://runlikeh3ll.com/any-runners-i-need-advice-help/#comment-5633</guid>
		<description>Very usefull Info Thanks</description>
		<content:encoded><![CDATA[<p>Very usefull Info Thanks</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Deborah</title>
		<link>http://runlikeh3ll.com/any-runners-i-need-advice-help/comment-page-1/#comment-5460</link>
		<dc:creator>Deborah</dc:creator>
		<pubDate>Tue, 01 Dec 2009 05:10:45 +0000</pubDate>
		<guid isPermaLink="false">http://runlikeh3ll.com/any-runners-i-need-advice-help/#comment-5460</guid>
		<description>Great job! Can</description>
		<content:encoded><![CDATA[<p>Great job! Can</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kate%9Isaac</title>
		<link>http://runlikeh3ll.com/any-runners-i-need-advice-help/comment-page-1/#comment-5414</link>
		<dc:creator>Kate%9Isaac</dc:creator>
		<pubDate>Sun, 29 Nov 2009 09:52:33 +0000</pubDate>
		<guid isPermaLink="false">http://runlikeh3ll.com/any-runners-i-need-advice-help/#comment-5414</guid>
		<description>Winning isn&#039;t everything, but wanting to win is.</description>
		<content:encoded><![CDATA[<p>Winning isn&#8217;t everything, but wanting to win is.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Janice</title>
		<link>http://runlikeh3ll.com/any-runners-i-need-advice-help/comment-page-1/#comment-5137</link>
		<dc:creator>Janice</dc:creator>
		<pubDate>Sun, 15 Nov 2009 00:07:06 +0000</pubDate>
		<guid isPermaLink="false">http://runlikeh3ll.com/any-runners-i-need-advice-help/#comment-5137</guid>
		<description>I just use Rub-a535 or myoflex, until the pain goes away.</description>
		<content:encoded><![CDATA[<p>I just use Rub-a535 or myoflex, until the pain goes away.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heather</title>
		<link>http://runlikeh3ll.com/any-runners-i-need-advice-help/comment-page-1/#comment-2497</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Tue, 09 Jun 2009 15:06:44 +0000</pubDate>
		<guid isPermaLink="false">http://runlikeh3ll.com/any-runners-i-need-advice-help/#comment-2497</guid>
		<description>What a great site and very informative posts. I will add a backlink and bookmark this site. Thanks</description>
		<content:encoded><![CDATA[<p>What a great site and very informative posts. I will add a backlink and bookmark this site. Thanks</p>
]]></content:encoded>
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